Online coach
Your coach is always nearby, because you only have to send a message.
Online coaching. What is it?
Online coaching or e-coaching is a solution for many. Your coach is always nearby, because you only have to send a message.
Who is online coaching suitable for?
First of all, you will need to have a computer or mobile device with an internet connection, because everything goes online, that’s for sure. The great thing about this is that you can also have contact with your coach wherever you are. You are probably a busy person. With online coaching you can decide for yourself when you go online. It is important that you have a certain discipline yourself to go online and start writing.
How does online coaching (e-coaching) work?
Online coaching is different from other forms of coaching, because you write down what interests you or what you are looking for answers to. That alone creates a completely different experience that can even be more effective than in a conversation with a coach.
We are writing more and more or actually we are typing more and more. It is very common to use email, message or Whats-up. We do it daily. The great thing about writing is that you have time to think things through. You also immediately have the opportunity to organize thoughts. It can even take care of part of the coping process if something is going on in your life that has a major impact on you.
With online coaching you agree with the coach when you start. This after an acquaintance and intake which is possible by telephone or e-mail. For example, you first discuss your coaching question and together you decide whether an online coaching trajectory is something for you.
Advantages of online coaching (E-coaching)
- Gives structure and perspective to your story.
- It helps you to distance yourself.
- Work meditatively.
- Shows insight and connections.
- Invites to critical thinking.
- Helps to express and give a place to your emotions.
- You quickly get to the heart of the problem.
- It helps you worry less.
Other benefits include:
- You have no travel time.
- You are not dependent on your coach’s agenda.
- It’s relatively cheaper, because you don’t have a 1.5-hour conversation every time.
- You can also immediately lose what you want, you have access everywhere.
- Fast response to what you write.
- You can always read everything again.
Gives structure and perspective to your story.
It helps you to distance yourself.
Work meditatively.
Shows insight and connections.
Invites to critical thinking.
Helps to express and give a place to your emotions.
You quickly get to the heart of the problem.
It helps you worry less.
Other benefits include:
You have no travel time.
You are not dependent on your coach’s agenda.
It’s relatively cheaper, because you don’t have a 1.5-hour conversation every time.
You can also immediately lose what you want, you have access everywhere.
Fast response to what you write.
You can always read everything again.
